Bread Pancakes Muffins Biscuits Cakes Pies Pasta Info


Looking for gluten, wheat and dairy free recipes and information? Then you have come to the right place.

Hi my name is Georgina and I have intolerance's to a variety of ingredients, preservatives and additives. I have found there are many variables to intolerance's, so I have based the recipes on this site for those who find WHEAT, GLUTEN & DAIRY a problem to consume.

I am not a dietician or medically trained, just an individual who would like to help others who find themselves with these intolerance's. Ever-day recipes or something sweet top most peoples lists' when giving up "normal food". You don't have to deprive yourself os a decent slice of bread or the occasional sweet treat.